why do I feel horrible after taking acidophilus / probiotics?
Saturday, March 27th, 2010 at
5:23 am
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Tagged with: acidophilus • adaptation • coincidence • diet • foul smell • good bacteria • google • intestinal bacteria • long time • probiotics • script type • sinuses • text javascript
Filed under: Yeast Symptoms
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maybe your probiotics are expired. check the expiration date. They can go bad. I’ve been told that they need to refrigerated also.
Try a different brand of probiotics that doesn’t have lactose. Or, you could take your lactose probiotics and make sure you are taking lactase pills with them (enzyme that breaks down lactose for those with alergies.) (get them at health food stores).
Or, you could try a different strain of probiotics such as L. Bifidus. There are so many different probiotics. Some people that don’t get good results with acidophilus get good results with L. bifidus. (again health food stores)
This is probably your best bet.
good luck