Questions about CANDIDA yeast diet and die off spittle test?
I’ve been on the Candida diet for 2 days and taken probiotics, garlic pill, fresh garlic, a acid like coconut oil and feel bloated but headaches could it already be dieing off a little? I eatsmall salads, much water and had 1 100% brown rice today. I do pee alot. I don’t have vaginal yeast infection. I did do the spittle test and it was positive does that mean I have it orally too? I font have white on my tongue. I know I have it GI wise.
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Filed under: Candida
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With candida die off, you will feel worse before you feel better. Your body is busy getting rid of the toxins connected to the dead and dying yeast. These released toxins get your body working extra hard to get rid of them. The good news is that this means that you are responding to your diet changes and it is likely working. Taking bentonite or psyllium husks will help clear out your colon and digestive tract and help you deal and cope with the die off symptoms.
The candida spit test indicates candida in your system – this doesn’t mean that it is only in your mouth.
hope this helps!
Actually, you don’t have to diet as such if you want to lose weight, I read this at the site in the box below, they have lots of tips and tricks, I melted away 7 pounds by following their tips.