What exactly do you and dont you eat?
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Filed under: Candida
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Medical Disclaimer -
This information is not meant to treat, diagnose, cure or recommend that you self-diagnose your condition. I am not a physician and I strongly urge that you consult a doctor or professional medical practitioner for any advice about yeast infections or symptoms. We do not take any responsibility for your own decisions affecting your health.
Yeast infections are no laughing matter and thousands of people each year are affected. The condition is caused due to an overgrowth of fungus called Candida Albicans. It is most often found in the digestive tract, mouth cavity, or genital regions and is characterized by excessive pain, itching and burning sensation in the genitals along with white milky or cheese like discharge. If it is not treated properly, it can take quite a long time to get rid of such an infection.
It is very important that you understand that most of the
so-called treatments for this condition simply mask or treat the symptoms and will only provide temporary relief, but will not do anything to permanently get rid of the infections. Although they may get rid of the burning itching and painful irritation for a while, they do not alleviate the root cause, which is Candida Albicans.
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I"m not sure on a "cleanse" but I’ve been told to eat lots of protien and a lot less carbs. Include some oregano supplements and probotics and stay away from any carbonated drinks. Sounds hard huh?
The big ones to avoid are Sugar, Yeast, vinegar and alcohol.
Foods to Avoid
Aged cheeses, alcohol, chocolate, dried fruits, fresh fruits, fermented foods, mushrooms, vinegar, glutenous foods (wheat, rye, oats, barley), all sugars, honeys and syrups (that includes any ‘ose’, like lactose, sucrose etc), and foods that contain yeast or mold (breads, muffins, cakes, baked goods, cheese, dried fruits, melons, peanuts.
Foods to Eat
Vegetables (including plenty of raw garlic), Lean meat (chicken, eggs, fish), acidophilus, green algae’s (such as spirulina and chlorella), nuts, seeds and oils, and non-glutenous grains (like quinoa, millet, Brown rice, amaranth and buckwheat).