Comments on: How do you find GOOD probiotics? Or a good doctor who would know? http://controlyeastnow.com/how-do-you-find-good-probiotics-or-a-good-doctor-who-would-know.php/ Yeast Infections - Yeast Symptoms And Treatment Tue, 20 Dec 2011 00:01:46 +0000 hourly 1 http://wordpress.org/?v=3.3 By: nicewknd http://controlyeastnow.com/how-do-you-find-good-probiotics-or-a-good-doctor-who-would-know.php/comment-page-1/#comment-7567 nicewknd Sun, 29 Nov 2009 22:26:05 +0000 http://controlyeastnow.com/how-do-you-find-good-probiotics-or-a-good-doctor-who-would-know.php#comment-7567 Yogurt with active cultures would be fine. Yogurt with active cultures would be fine.

]]> By: fruit.nevermore http://controlyeastnow.com/how-do-you-find-good-probiotics-or-a-good-doctor-who-would-know.php/comment-page-1/#comment-7568 fruit.nevermore Sun, 29 Nov 2009 22:26:05 +0000 http://controlyeastnow.com/how-do-you-find-good-probiotics-or-a-good-doctor-who-would-know.php#comment-7568 Look on the internet for research about specific products and bacterial strains that have been shown to help whatever it is you're using probiotics for. For example, the strains in Jarrow's Fem-Dophilus have been researched and shown to help bacterial vaginosis, and Therabreath Aktiv K-12 has been shown to help keep bacteria that cause bad breath out of the mouth. Not all strains can actually grow in the body so research is definitely key! Also I personally found Threelac is great for stopping cramps and stuff (not for "candida" like it's marketed for, which is a myth and not a real medical condition!), so clearly that one actually does something. It's been around in Japan for years and is very popular there. Yogurt will help bacteria grow in your intestines if the bacteria are already there, but the bacteria in the yogurt itself will mostly be killed by your stomach acid. Good probiotic products have coatings to protect them from your stomach so they can reach your intestines, or they're made up of strains that can survive the stomach. Look on the internet for research about specific products and bacterial strains that have been shown to help whatever it is you’re using probiotics for. For example, the strains in Jarrow’s Fem-Dophilus have been researched and shown to help bacterial vaginosis, and Therabreath Aktiv K-12 has been shown to help keep bacteria that cause bad breath out of the mouth. Not all strains can actually grow in the body so research is definitely key!

Also I personally found Threelac is great for stopping cramps and stuff (not for "candida" like it’s marketed for, which is a myth and not a real medical condition!), so clearly that one actually does something. It’s been around in Japan for years and is very popular there.

Yogurt will help bacteria grow in your intestines if the bacteria are already there, but the bacteria in the yogurt itself will mostly be killed by your stomach acid. Good probiotic products have coatings to protect them from your stomach so they can reach your intestines, or they’re made up of strains that can survive the stomach.

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