Does cream cheese ruin your candida diet, and what about heavy whipping cream?
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Filed under: Candida
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I suggest to you that you find a good colon hydro-therapist. Take caprylic acid, drink pau d’arco tea, lots of garlic or garlic supplements, grape seed extract and make sure that you are taking strong probiotics. Drink TONS of water. No sugar, fruit, NO dairy, or grains of any kind for at least a month and going to a hydro-therapist every week. (I went every week for 3 months-really gets the yeast out sooo much faster) Stick to the diet very closely and gradually you can add a few things like a little fruit every now and then and a little legumes and a few other starchy foods-just DON’T OVERDO. It is really best to stay as low carb as possible only using green leafy veggies, broccoli…never corn or peanuts or pistachios. You may have other fresh uprocessed nuts.
I had the same problem a few years ago and this straightened me out in just a few months. If you have any questions I will be glad to help.
Diets don’t work. Work out.
Hello,
Great question. Cream cheese should not be permitted on a candida diet for ultimate effectiveness. Heavy whipping cream is allowed in small amounts but I would avoid it entirely.
A good candida plan to follow is ‘The Fungus Link’ be Doug Kaufmann. Also you need to work on healing the gut wall in any anti-candida plan. http://www.dchealth.com.au/ has some good resources on digestion