candida diet…..with alcohol?
i REALLY need to fully stick to my candida diet, but i go out about twice a week and drink alcohol and i know thats one of the worse things to have if your on this diet, but what am i suppost to do then? i dont want to just stop drinking, but im really serious about the diet, is there a way i could drink a little when i go out just once a week and if i did give it up, how long for????
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Well, the first drawback that comes to mind is that many alcoholic drinks have sugar in them or is used in the processing of the drink.
If you wanted to completely avoid sugar (which is the most ideal way on a Candida diet), then I would suggest avoiding alcohol as well to be on the safe side. You can also find more information at http://www.candida-solutions.com/candida-alcohol.htm
Good luck!
i would not recommend alcohol at all. i have done the candida diet and alcohol will increase your yest. you should try not to drink any alcohol for 4 weeks and that slowly have a little here and there. the key to success is to stick to it and you feel so much better!
i would go cold turkey because achoel is ‘ yeastey’ food. and if under 21 then stop untill your 21. talk to a phiscan that is knowledgealble about the candia diet
Doesn’t work that way. The candida diet is one thing and alcohol is another and the two don’t mix. Suck it up and quit alcohol until you heal your candida.