Can I eat brown rice on the Candida Diet?
Sunday, May 16th, 2010 at
9:31 pm
I need to eat something other than veges and meat because I get migraines. Without sugar and carbs I’m feeling very low energy. Can I eat brown rice for dinner with chicken and veges? Or will this feed the candida?
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Filed under: Candida
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Brown rice is fine. It is mostly sugar and yeast that feeds candida.
You’ve been duped by quacks.
There is no such condition as Candida overgrowth. Even if there was, the diet they tell you to use would not work.
Basic physiology. Simple sugars are readily absorbed by the small intestine. They don’t make it to the large intestine where microorganisms actually live in large numbers. On the other hand, humans cannot digest complex plant matter easily. Some of the bacteria in our colon can. This would produce sugars that could then be utilized by any yeast.
yes brown rice is great on the diet. for ll diet information about what you can and cannot eat, go here:http://fibromyalgia-irritable-bowel-candida-support.com/anti-fungal-diet.aspx. Potatoes and sweet potatoes are fine too.