It is third time I have vaginal candida in 3 months. And I also had it on my tongue. I have been to gyn and dermatologist, and got medications for it. Beside this I keep anti-candida diet (no sugar, less carbohydrates, no yeast, mushrooms, 60-70% of vegetables, etc) I take probiotics, basica (which is a product we have for making ur body more basic), aloe-vera, I drink clay for internal usage, and grapefruit seed essence, eat large quantities of plain pro biotic yogurt. And with all this it still returns!
I suspect that I have systematic candida.
I was exposed to extremely lot of stress which ended with sleeping disorder and anxiety. It lasted form August last year till beginning of March, when I took payment free leave, and am recovering and feeling much better now, sleep well, do yoga, eat healthy (I am about 90% vegetarian, hardly eat eggs, sometimes cheese, lost of yogurt, and very rarely chicken or turkey meat).
Still my candida returns, so I suspect my immune system is super weak. my recent blood test showed higher cholesterol and my alcalic phosphates is lower than normal. I really do not know what to do about cholesterol, since I live healthy, eat healthy..and am off the stress now. And I am, I think still young being a 35 years old woman.
Can you please recommend me understand how can I regain my health! And what does this lower alcallic phosphates in my blood test mean exactly?
Answers of health care professionals will be appreciated.
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